Kinesis

We create, design and manufacture innovative solutions to foster the physical and psychological wellbeing of people and enhance the quality of life through physical activity.

Technogym Mission Statement, 1987

Kinesis by Technogym Is Here.

Are you after the ULTIMATE workout on the best equipment?Kinesis, created by Technogym imported from Italy leaves all the old bulky and incomprehensible equipment in the dark ages.

With a Kinesis Professional Trainer you will experience a whole body workout in less time with quicker, better results. With a variety of programs from gentle Breathe to cardio Move, toning Shape, conditioning Sport and strength training Power, the results that you want to achieve are now even more in reach than everbefore. HURRY, training sessions book FAST!

Call TONED STUDIO® on 03 9646 4838 to secure a One on One or Group Personal Training Session. Our incredible Australian Olympic athletes had the exclusive opportunity to train on this equipment to prepare for and during the Beijing Games.

This same EXPERIENCE is now available to YOU!

About Kinesis

In the last decade we have seen the fitness industry developing from individual isolated physical exercise into an integrated Wellness business in which also architecture and social interaction plays an important role. More and more customers are looking for results and engaging experiences.

With Kinesis Technogym introduced an innovative training concept which goes back to the origins of movement. Thanks to technological progress mankind has made incredible steps forward, but has forgone natural habits. Regular physical activity is one of the pillars for life quality and health; Wellness.

Kinesis will inspire people and stimulate to condition their body. Improving strength, flexibility and balance will help them to have more efficiency and effectiveness in daily life, occupation and sports. Kinesis Benefits

• Because of the unlimited movement varieties in Kinesis we will find an enormous amount of training possibilities. Easy accessible basic exercises, Rehab, sport specific movement, Body & Mind and also attractive group training can be performed in Kinesis. Combining Kinesis with creativity and good trainer skills will lead to a higher level of motivation for End-User.
• Depending on the level of movement and goal of the training, there will be physiological benefits on coordination, strength, balance, core stability, flexibility, endurance and posture. Training those elements simultaneously will optimize physical activity as seen in activities of daily life, athletic and also occupational performance.
• Giving attention to stability and balance as one moves facilitates a connection of mind and body. Time on Kinesis calls for focus, which grounds energy like Karate, Yoga or other movement arts.
• In Kinesis training 30% more calories will be burned compared to traditional equipment training.* A higher work volume can be achieved in a shorter period of time. Time spent on the modules is more productive because the workout is a total body demand.
• Kinesis movement is unique because the workload travels with you through all planes and ranges of motion without compromise to the resistance. The Full Gravity technology of Kinesis will challenge at an intensity level that meets where you are and reveals where you could be.
• Kinesis means movement. This type of workout is movement education for the body and mind. This training is different from traditional exercise. Time in movement is the training goal, rather then reps. Movement training is FUN.

* Ainsworth BE, Haskell, et al; Compendum of physical activities: an update of activity codes and MET intensities. Med Sci Sports Exerc. 2000 Sep; 32 (9 Suppl): S498-504. Page 505