Callanetics

Originally created by Callan Pickney in the 1960's this unique low impact exercise program is based on Isometric movements using muscle contractions. Basically your body provides the resistanceand strength to tone, shape, slim, increase flexibility, promote fat loss,improve posture and overall fitness.

KalanetiX Total Body is this program and more. Further developed through South African Callanetics, now endorsed by DrChristian Larson " I would like to summarize my experiences as follows The Callanetics programmes belong to the reliable and valuable offers, and are therefore worthy of endorsement" Dr Christain Larson Spydraldynamic International.

Combined with learning techniques such as Pelvic Floor and foot techniques the program also emcompasses yoga stretching, deep breathing andmind body connection.

Creating an awareness, you shall experience better internal function, clearer mind control, better postural structure and improved physical fitness.

KalanetiX Total Body (Callanetics) is suitable for beginners, intermediate and advanced. Everyone works to their pace and their level or stage.
Come and experience the world of KalanetiX today.

Simply call 0432 784 465 or go to ourtimetable and make a booking.

Click here to view full Testimonial from Dr Christian Larson.

KalanetiX Australia Teachers Listing

Victoria
KalanetiX Australia Port Melbourne
Meeckie MacRae
P: 03 9018 7465 or
M: 0432 784 465
E: toned@toned.com.au
W: www.toned.com.au
Studio & Mobile Training Services

South Australia
Taught + Toned
Marayka Kruijswijk
P: 0430 817 508
E: marayka@taughtandtoned.com.au
W: www.taughtandtoned.com.au
Mobile Training Services