Kinesis
Technogym Mission Statement, 1987
 In the last decade we have seen the fitness industry developing from individual isolated physical exercise into an integrated Wellness business in which also architecture and social interaction plays an important role. More and more customers are looking for results and engaging experiences.Â
With Kinesis Technogym introduced an innovative training concept which goes back to the origins of movement. Thanks to technological progress mankind has made incredible steps forward, but has forgone natural habits. Regular physical activity is one of the pillars for life quality and health; Wellness.
Kinesis will inspire people and stimulate to condition their body. Improving strength, flexibility and balance will help them to have more efficiency and effectiveness in daily life, occupation and sports.
Kinesis Benefits
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- Because of the
unlimited movement varieties in Kinesis we will find an enormous amount of
training possibilities. Easy accessible basic exercises, Rehab, sport
specific movement, Body&Mind and also attractive group training can be
performed in Kinesis. Combining Kinesis with creativity and good trainer
skills will lead to a higher level of motivation for End-User.
- Depending on
the level of movement and goal of the training, there will be
physiological benefits on coordination, strength, balance, core stability,
flexibility, endurance and posture. Training those elements simultaneously
will optimize physical activity as seen in activities of daily life,
athletic and also occupational performance.
- Giving
attention to stability and balance as one moves facilitates a connection
of mind and body. Time on Kinesis calls for focus, which grounds energy
like Karate, Yoga or other movement arts.
- In Kinesis
training 30% more calories will be burned compared to traditional
equipment training.* A higher work volume can be achieved in a shorter
period of time. Time spent on the modules is more productive because the
workout is a total body demand.
- Kinesis
movement is unique because the workload travels with you through all
planes and ranges of motion without compromise to the resistance. The Full
Gravity technology of Kinesis will challenge at an intensity level that
meets where you are and reveals where you could be.
- Kinesis means
movement. This type of workout is movement education for the body and mind.
This training is different from traditional exercise. Time in movement is
the training goal, rather then reps. Movement training is FUN.
*Ainsworth BE, Haskell, et al; Compendum of physical activities: an update of activity codes and MET intensities. Med Sci Sports Exerc. 2000 Sep; 32 (9 Suppl): S498-504. Page 505
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